Do you know who coined the phrase 'Breakfast is the most important meal of the day?' It was John Harvey Kelloggs. Recognise his name from the packets of cereal you crunch every day. Do you know why? His original aim was not to improve our health but something a little quirkier.
I'll explain more and dive into why breakfast philosophy has become entrenched in popular culture even though cereals no longer serve us a bowl of anything that is worth consuming! This blog will outline another popular health myth that has been updated by prominent nutritionists, TV health presenters and GPs.
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Adele x
Gorgeous Health Coach
•Gorgeous Mindset • Nutritionist •UK’S #1 Pilates
Breakfast is NOT the most important meal of the day dieteticas tomy 3 Likes 3 Dislikes 84 views views 399 followers How-to & Style Upload TimePremiered on 20 Mar 2019
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